I'll never forget the day I saw—really saw—myself in the bathroom mirror.

The eyes staring back at me were so disconnected and shockingly—even though I’d done it all myself—my eyelashes and eyebrows were gone.

I had pulled every last hair out.

 

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Make Peace with Stress has been a life changer! Who knew such a simple shift in my mindset would bring such peace and calmness.

I have come to understand what some of my triggers are and how to handle those without feeling the stress, anxiety, and helplessness I had before. 

[Leslie H]

Working with Stephannie has made a world of difference in how I respond to and live with stress.

Her unique teachings of the physical and philosophical aspects of yoga practice enable me to live a calmer, more centered life!

[Michele B]

Make Peace with Stress helped me discover insights that I didn’t realize I was missing.

It inspired me to find the strength I know I have and to take it into the rest of my life. With Stephannie, I feel like I have a therapist, yoga teacher, and fairy godmother all rolled into one!

[Mary C]

HERE ARE SOME OF THE PRESTIGIOUS INSTITUTIONS THAT HAVE OFFERED MAKE PEACE WITH STRESS

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