I'll never forget the day I saw—really saw—myself in the bathroom mirror.
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The eyes staring back at me were so disconnected and shockingly—even though I’d done it all myself—my eyelashes and eyebrows were gone.
I had pulled every last hair out.
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Make Peace with Stress has been a life changer! Who knew such a simple shift in my mindset would bring such peace and calmness.
I have come to understand what some of my triggers are and how to handle those without feeling the stress, anxiety, and helplessness I had before.
[Leslie H]
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Working with Stephannie has made a world of difference in how I respond to and live with stress.
Her unique teachings of the physical and philosophical aspects of yoga practice enable me to live a calmer, more centered life!
[Michele B]
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Make Peace with Stress helped me discover insights that I didn’t realize I was missing.
It inspired me to find the strength I know I have and to take it into the rest of my life. With Stephannie, I feel like I have a therapist, yoga teacher, and fairy godmother all rolled into one!
[Mary C]
HERE ARE SOME OF THE PRESTIGIOUS INSTITUTIONS THAT HAVE OFFERED MAKE PEACE WITH STRESS
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