STRESS IS COSTING YOUR ORGANIZATION TIME, MONEY, AND RESILIENCE—LET'S CHANGE THAT TOGETHER.

77%

The number of people who regularly experience the physical symptoms of stress.

$300B

The annual cost to employers in stress-related health care and missed work.

74%

The number of people who regularly have the psychological symptoms of stress.

To address the staggering costs of the stress epidemic, businesses, hospitals, and other organizations need to teach skills such as yoga, mindfulness, and meditation—skills that are proven to reduce anxiety and stress and increase focus and resilience.

 

THESE PROGRAMS ARE SIMPLE, PRACTICAL, AND TRANSFORMATIONAL.

STRESS SOLUTIONS LUNCH & LEARN

A simple & effective way to improve workforce wellbeing and resilience in just 75-minutes.

SCHEDULE CONSULTATION

THE ART OF CARING YOGA THERAPY FOR NURSES

This program teaches nurses practical and potent tools to navigate the physical, mental, and emotional demands of caregiving. 

SCHEDULE CONSULTATION

MAKE PEACE WITH STRESS @ WORK

Cultivate a culture of resilience with a simple, practical, and time-tested method for using challenges as opportunities for growth. 

SCHEDULE CONSULTATION