if not now, when? try this 6-minute meditation and see for yourself
HERE'S HOW WE CAN WORK TOGETHER:
5 PRIVATE SESSIONS WITH ME
FIVE-STEP FRESH START
Get unstuck and learn how to work with your mind in a way that will change the way you show up every day so you can stop spinning your wheels and start taking charge of your life intentionally.
GET THE DETAILS + GET STARTED â¤ď¸OUR 6 MONTH PRIVATE MENTORSHIP
THE PATH OF TRANSFORMATION
Together, we'll clarify what you want for yourself, I'll teach you the skills to make your dreams your reality and you'll get potent guidance and support so you can stop dreaming and start owning your life.
LET'S TALK ABOUT MENTORSHIP â¤ď¸BIG LOVE TO THESE SWEET HUMANS I KNOW AND LOVE:
Working with Stephannie has made a world of difference in how I respond to and live with stress.
Her unique teachings of the physical and philosophical aspects of yoga practice enable me to live a calmer, more centered life!
[Michele B]
I now have tools to effectively cope with my stress and anxiety. I feel confident in my ability to self-soothe, something I have never been able to do.
I wanted to work with Stephannie for a while and I am so grateful that I invested in my mental health and am so excited to continue to grow.
[Alicia B]
Make Peace with Stress has been a life changer! Who knew such a simple shift in my mindset would bring such peace and calmness?
I have come to understand what my triggers are and how to handle those without feeling the stress, anxiety, and helplessness I had before starting Make Peace with Stress.
[Leslie H]
Try this 6-minute meditation to get deeply relaxed, surprisingly fast.
Your info is safe with me. đ Unsubscribe at any time.