Stephannie Weikert yoga therapy

you are what you've been waiting for

you are your own healer, hero, leader

you are what you've been waiting for you are your own healer, hero, leader

if not now, when? try this 6-minute meditation and see for yourself

BIG LOVE TO THE AWESOME PEOPLE I'VE HAD THE PLEASURE OF SUPPORTING:

Hey friend, I'm Stephannie.

I'm a curious, kind-hearted, and optimistic human.

I'm a yoga therapist, relentless learner, and inevitable creator. I'm a personal champion, kind BS detector, and wise fairy godmother for myself and my clients.

I crave simplicity and have a knack for distilling information into potent and practical tools.

Every single thing I share comes from personal experience and has an enormously positive effect on my life.

I aim to show up for myself and you with sincerity, vulnerability, and a whole lot of love.

If you're reading this and feel an impulse, I hope we can get to know each other better.

SCHEDULE A FREE INTRO CHAT WITH ME ❤️

I'm a curious, kind-hearted, and optimistic human.

I'm a yoga therapist, relentless learner, and inevitable creator. I'm a personal champion, kind BS detector, and wise fairy godmother for myself and my clients.

I crave simplicity and have a knack for distilling information into potent and practical tools.

Every single thing I share comes from personal experience and has an enormously positive effect on my life.

I aim to show up for myself and you with sincerity, vulnerability, and a whole lot of love.

If you're reading this and feel an impulse, I hope we can get to know each other better.

LET'S CHAT ❤️

HERE'S HOW WE CAN WORK TOGETHER:

5 PRIVATE SESSIONS WITH ME

FIVE-STEP FRESH START

Get unstuck and learn how to work with your mind in a way that will change the way you show up every day so you can stop spinning your wheels and start taking charge of your life intentionally.

GET THE DETAILS + GET STARTED ❤️

BIG LOVE TO THESE SWEET HUMANS I KNOW AND LOVE:

Working with Stephannie has made a world of difference in how I respond to and live with stress.

Her unique teachings of the physical and philosophical aspects of yoga practice enable me to live a calmer, more centered life!

[Michele B]

I now have tools to effectively cope with my stress and anxiety. I feel confident in my ability to self-soothe, something I have never been able to do.

I wanted to work with Stephannie for a while and I am so grateful that I invested in my mental health and am so excited to continue to grow.

[Alicia B]

Make Peace with Stress has been a life changer! Who knew such a simple shift in my mindset would bring such peace and calmness?

I have come to understand what my triggers are and how to handle those without feeling the stress, anxiety, and helplessness I had before starting Make Peace with Stress.

[Leslie H]

Try this 6-minute meditation to get deeply relaxed, surprisingly fast.

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