YOU'RE AT A CROSSROADS IN YOUR LIFE.
On one path, you keep letting life happen to you.
Even though you're always trying to take charge, you're dissatisfied with the lack of results.
You feel stuck and defeated.
You keep putting up a strong front and trying not to let anyone else see that inside, you're upset and unhappy.
You've been tolerating, and choosing, this path for a long time. And now, you're at a crossroads.
WHICH MEANS IT'S TIME TO MAKE A DECISION.
You have two choices.
You can stay on the same path and live with the way you feel or you can take a serious look in the mirror.
The problem is we can't always see ourselves clearly.
For all of us, the obstacles are ignorance (not-knowing), attachment (resistance), ego (conditioning), aversion (another form of resistance), and fear.
These obstacles keep us stuck in patterns that cause perpetual struggle and self-doubt.
And having someone else who can see our potential and help us clear our mirror is life-changing.
WELCOME TO THE PATH OF TRANSFORMATION MENTORSHIP.
On the path of transformation, your struggles and self-doubt become opportunities to make the meaningful changes you crave—to improve your well-being, accomplish your goals, and fulfill your potential.
With guidance and support, you can get and stay on the path of transformation where massive and continual growth is inevitable. Imagine being:
🫵 Clear and focused on what’s truly important to you.
🫵 Able to manage the full range of your emotions.
🫵 Confident and knowing you can handle life's challenges.
🫵 Balanced and intentional about how you use your energy.
🫵 Empowered and optimistic about your future.
I KNOW BECAUSE THAT'S EXACTLY WHAT HAPPENED FOR ME.
I used to feel perpetually stuck.
I overworked, distracted myself, numbed out, put off dreams, couldn't focus, had chronic digestive issues, constantly second-guessed myself, and pulled out all of my eyebrows and eyelashes.
Discovering how to choose and stay on the path of transformation has fueled 25 years of massive and continual growth.
I've studied and personally applied insights and practices from personal development, yoga therapy, positive physiology, neuroplasticity, and the science of habits.
I've used everything I've learned to successfully overcome anxiety and depression, get sober from alcohol and misuse of cannabis, navigate coming out as a gay woman in my mid-40s, leaving my husband of 20 years, and co-parenting teenagers, being an entrepreneur since 2010, and more.
And throughout the years, I've been invited to share my journey and teach what I know at these prestigious institutions:
ON THE PATH OF TRANSFORMATION, YOU CAN FLOURISH.
This helped me discover insights I didn’t realize I was missing that made a big difference in my life.
It inspired me to find the strength I know I have and to take it into the rest of my life. With Stephannie, I feel like I have a therapist, yoga teacher, and fairy godmother all in one!
[Mary C]
Working with Stephannie has made a world of difference in how I respond to and live with stress.
Her unique teachings of the physical and philosophical aspects of yoga practice enable me to live a calmer, more centered life!
[Michele B]
HERE'S WHAT WE'LL DO TOGETHER:
Step 1
CLARIFY YOUR TRUE DESIRES.
The first thing we'll do is to understand precisely what you want so we know where we're going. Together, we'll do a deep dive into your dreamest, best-case scenario for 12 areas of life, and by the end of this step, you'll feel immensely optimistic and energized.
Step 2
ACKNOWLEDGE YOUR REALITY.
Once you know what you really want, we'll assess where you are right now and what's been preventing you from having what you want. We'll explore this essential step with compassion and wholehearted reverence for your path so far because it will show us the way forward.
Step 3
DETERMINE YOUR PRIORITY.
Because meaningful shifts come from concentrated effort, we'll review and reflect on your starting point and dream circumstances for the 12 life areas, and clarify how your life will be affected by each. Together, we'll decide where to focus first for the most impact.
Step 4
BUILD YOUR FOUNDATIONAL SKILLS.
At this point, we have a strong foundation for our work together and I have a clear sense of your strengths and opportunities for growth. We'll focus on the first area to build your skills which will include shifting the way you manage your mind and hold yourself accountable.
Step 5
GET OUT OF YOUR OWN WAY.
As you practice showing up deliberately to use and refine your skills, we'll work together closely to adjust your path as you go. Obstacles will arise and I'll help you embrace them, one at a time, with compassion and patience so they can be catalysts for your growth.
Step 6
REFLECT ON YOUR UPWARD SPIRAL.
At this stage in our work together, we'll review your journey and determine what's next. You may feel quite satisfied with your new way of being. You may want to continue having clear mirroring. I'll help you determine how to continue on your positive cycle of growth.
Working with Stephannie has opened my heart and mind to what’s possible when it comes to making peace with my stress.
I have come so far and know I will continue to grow every day. Thank you, Stephannie, for helping me find my path towards mindfulness through simple and effective yoga practices.
[Carrie L]
This has been a life changer! Who knew such a simple shift in my mindset would bring such peace and calmness?
I have come to understand what some of my triggers are and how to handle those without feeling the stress, anxiety, and helplessness I had before starting Make Peace with Stress.
[Leslie H]
Gaining insight into how we can transform our relationship with stress and use it to grow as a person was the most insightful and helpful part of this program.
Stephannie has been more successful at helping me than any doctor, she is such an angel, gentle, but strong. She is such a positive energy in my life.
[Meghan C]
I have the tools now to effectively cope with my stress and anxiety, rather than letting it overcome me. I feel confident in my ability to self-soothe, something I have never been able to do.
I wanted to work with Stephannie for a while and I am so grateful that I invested in my mental health and am so excited to continue to grow and better myself.
[Alicia B]
PATH OF TRANSFORMATION MENTORSHIP
$2,200/month
6 month initial commitment
BOOK A CONSULTATION TO APPLY FOR MENTORSHIP