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The reason you feel stuck and what to do about it.
The most effective way to change.
Why I love stress and you should too.
Why you're not overcoming the obstacles that hold you back.
How to make peace with anxiety.
How to make peace with insomnia.
How to make peace with procrastination.
How to make peace with tension.
How to make peace with frustration.
How to make peace with burnout.
How to make peace with feeling stuck.
How to make peace with worry.
How to make peace with depression.
How to make peace with disorganization.
How to make peace with shame.

HI, I'M STEPHANNIE.

If we haven't met yet, I'm a Certified Yoga Therapist and creator of Make Peace with Stress and Reset & Restore. But really, I'm a loving mentor who cuts through the overwhelm of meaningful personal growth. And I'm here to make it simple, practical, and transformational.